Today I walked 1.12 miles in 19 minutes.

Not much, but in my defense when I left the house, it was spitting rain.  And it did so the entire walk.  So I didn't want to go too far in case the skies opened up and it really rained.  And when I was almost home, the neighbors were out with their three lovable dogs.  And the black lab Bella wanted to play fetch with a stick, so I HAD to do that, ya know?  Can't turn down a cute dog wantin' to play fetch.

POLT