Chapter 2, Page 19...
Today was my first day back to work after 4 days off, and yes, I simply was NOT feeling it. I got done some things I needed to get down, but I didn't get to all that paperwork that had piled up. Just couldn't bring myself to get into it. And the day draaaaaaaaaaged on and on. Coming home, I stopped by the grocery store and while there I got a salad to go at their salad bar. That's what I had for supper, that was healthy.
I never turned on the TV once all day. I didn't play on the computer, and read some, and then I realized i needed to go to the Post Office. SO out I went, into the cold and the snow squall!. I didn't have trouble getting there, but I took it slow. And on the way home, I stopped by Rutters to get another coffee. I really do drink more of that than any man should, but whatever. This was like 6:30 or so. And I didn't get jittery from it, and it didn't keep me from sleeping, although at 1130, I was still awake and reading, not really feeling tired. But then I felt I should get to sleep, so I turned off the light and went to sleep without any problem.
Backtracking a bit, after I finished the coffee, before going to bed, I read more, and actually convinced myself to get back on the treadmill and walk for a half hour. Went almost a mile and a half. It felt good to do that, even though my hips and to a lesser extent, my legs were sore. Mainly from doing the exercise after not having done it in quite a while.
POLT
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