Monday, June 08, 2015

This morning I walked 1.59 miles in 25 minutes.


I had things to mail, and we're supposed to get bad thunderstorms this afternoon and evening (even though it's sunny, breezy, and warm right now), so I though I'd just take a short walk over to the Post Office and back.

"Something's better than nothing, more is better than less!"- what a doctor told me concerning exercise.

POLT

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